When it comes to heart health, what you put on your plate plays a crucial role in maintaining a strong and healthy cardiovascular system. Dr Fazal Panezai, a leading expert in cardiology, emphasizes that a heart-healthy diet is not just about reducing fat or sugar; it’s about nourishing the body with foods that support optimal… Continue reading Dr. Fazal Panezai’s Heart-Healthy Food Guide: Essential Nutrition for Wellness